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Tools For Successful Maintenance
Read moreWith so much information regarding weight loss and weight management on the internet, one would think that keeping your...
June 13, 201805 -
STOP BEFORE YOU EAT THIS!
Read moreAs the saying goes,”Fool me once, shame on you. Fool me twice shame on me.” Americans have a...
May 1, 2018 -
Increase In Weight Related Cancer
Read moreIn keeping up with the news in health, you probably already know that increased weight can lead to type...
March 28, 2018 -
HOW IS YOUR HEART?
Read moreAccording to guidelines from the American Heart Association, nearly ½ of adults in the United States have high blood...
March 18, 2018 -
MUSHROOMS ARE GREAT FOR MORE THAN JUST YOUR DIET
Read moreMushrooms are great for more than just your diet. You may know that mushrooms are low on the glycemic...
March 5, 2018 -
An Entire Family Scores Big on the Ideal Protein Diet
Read moreFind out how one dieter's weight loss journey became a family affair and everyone ended up a winner.
October 20, 2017 -
Does Excess Body Weight Increase Your Risk Of Cancer?
Read moreDoes excess body weight increase your risk of cancer? While there’s still much more cancer research to be...
September 7, 2017 -
The Unfiltered Truth About Apple Cider Vinegar
Read moreEver wonder why there’s so much buzz about apple cider vinegar? Is it just hype or is there actually...
September 6, 2017 -
Therapy Might Be What You Need to Succeed
Read moreTherapy Might Be What You Need to Succeed Every year, millions of Americans attempt to lose weight. Sadly failure...
June 13, 2017 -
In Denial About Your Weight?
Read moreOkay, the mere suggestion that you are in denial about your weight may seem a bit ridiculous considering you...
June 13, 2017