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50 Means Fabulous, Not Flabby & Fat!
Read more50 Means Fabulous, Not Flabby & Fat! Weight loss after 50 is easy with the help of BodyTech diet...
April 25, 201606 -
Beverage Manufacturers: The Big Fat Lie
Read moreBeverage Manufacturers: The Big Fat Lie Should soda manufacturers tell you how bad soda is? A recent article in...
April 23, 2016 -
Power in Pairs: Weight Loss Success Is More Likely When Couples Do It Together.
Read morePower in Pairs: Weight Loss Success Is More Likely When Couples Do It Together. MBT Success Story: Robin and...
March 28, 2016 -
Learn the Signs & Symptoms of Binge Eating Disorder
Read moreLearn the Signs & Symptoms of Binge Eating Disorder (BED) Binge eating disorder (BED) is an eating disorder characterized...
March 11, 2016 -
5 Tips for Maintaining a Successful Ideal Protein Diet Routine.
Read more5 Tips for Maintaining a Successful Ideal Protein Diet Routine. Sometimes it’s the little things that make all the...
February 24, 2016 -
Food Mood Link: Emotional Eating
Read moreFood Mood Link: Emotional Eating GUEST BLOG: By Michelle K. Berman, Nutritionist/Dietitian, MS, RD, LD If you have ever...
January 31, 2016 -
Recruit a buddy to share the road to weight loss.
Read moreWANTED: Weight Loss Buddy Recruit a buddy to share the road to weight loss success. The road to weight...
January 30, 2016 -
Is sugar more addictive than cocaine?
Read moreStudies suggest sugar is four times more addictive than cocaine. A sobering report about the state of added sugar consumptions...
January 29, 2016 -
Forty Doesn’t Mean You Need an Extra Forty!
Read moreForty Doesn’t Mean You Need an Extra Forty! Middle age shouldn’t justify extra weight gain. Success Story: Amy...
January 4, 2016 -
Mindful Eating Strategies For More Effective Weight Loss
Read moreMindful Eating: Your Secret Weapon for More Effective Weight Loss. Often we gain weight for reasons beyond just poor...
January 4, 2016