Brownies – Dark Chocolate Brownies

Dark Chocolate Brownies

Good for Phase 1 – 4
Simple to prepare

Ingredients:

  • 1 c. plus 2 tbsp. egg whites
  • 3 packets Ideal Protein Chocolate Drink Mix
  • 1 packet Ideal Protein Dark Chocolate Pudding Mix
  • 4 tsp. baking powder
  • 2/3 c.  water
  • 4 packets of Stevia or Splenda

Directions:
Step 1. Beat egg whites really well, until they foam.
Step 2. In a separate bowl combine chocolate drink packets, dark chocolate pudding mix, baking powder, and Stevia.
Step 3. Add this mix to the eggs, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for about 20 mins- watch them carefully so they do not over cook.

Serving Size:
Makes 4 servings

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Brownies - Dark Chocolate Brownies


Dark Chocolate Brownies

Good for Phase 1 – 4
Simple to prepare

Ingredients:

Directions:
Step 1. Beat egg whites really well, until they foam.
Step 2. In a separate bowl combine chocolate drink packets, dark chocolate pudding mix, baking powder, and Stevia.
Step 3. Add this mix to the eggs, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for about 20 mins- watch them carefully so they do not over cook.

Serving Size:
Makes 4 servings