Weight Matters

  • MUSHROOMS ARE GREAT FOR MORE THAN JUST YOUR DIET

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    Mushrooms are great for more than just your diet. You may know that mushrooms are low on the glycemic index and therefore great for your diet, but did you know that they may also help fight aging?  Newsweek recently posted an article claiming that “mushrooms are without a doubt the highest known single source...

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  • The Unfiltered Truth About Apple Cider Vinegar

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    Health Benefits of Unfiltered Apple Cider Vinegar

    Ever wonder why there’s so much buzz about apple cider vinegar? Is it just hype or is there actually legit science behind all the positive press? Wonder no more. Here’s the skinny about apple cider vinegar.

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  • The Truth About Apple Cider Vinegar

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    Apple Cider Vinegar Health Benefits

    The Truth About Apple Cider Vinegar Dun, dun, dun, dunhhhh By now you’ve probably heard all the hype about apple cider vinegar: about how it’s a miracle elixir for weight loss and a magical cure for blood sugar. We are also a bit more skeptical about such claims, but is there any truth here?...

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  • Holiday Recipes for Ideal Protein Dieters

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    Holiday Recipe Ideas Ideal Protein Rockville MD

    Get a Taste of the Holiday Season with Delicious Ideal Protein Diet Recipes Celebrating the holidays doesn’t have to come at the price of a derailed diet. To help keep your diet on track and your season deliciously bright, your friends at BodyTech Weight Loss and Health clinic in Rockville, Maryland have prepared a...

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  • Ideal Protein Thanksgiving Recipes

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    Thanksgiving is widely known as the high-calorie consumption holiday, but it doesn’t have to be that way. Keep your diet on track by enjoying some of our favorite turkey day recipes that are friendly for all phases of the Ideal Protein diet program. The weight loss team at BodyTech Weight Loss Clinic in Rockville,...

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  • 20 Popular Ideal Protein Recipes for Holiday Entertaining

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    Whether you’re hosting a big party or are simply an invited guest this holiday season, we’ve compiled a list of 20 of our most popular Ideal Protein recipes that are party-friendly and can be eaten during the first phase of the diet.These dieter tested and approved recipes are excellent options and have been specially...

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