Weight Matters

They say we’re not like other weight loss clinics. We say that’s our BEST feature. This is definitely not a typical weight loss clinic. BodyTech’s focus is health, correct eating, weight loss and the pursuit of feeling good about ourselves (inside and out). We want you to have and enjoy a positive experience with...

Step 1: Awareness of the Mental Loopholes  False Choice Loophole AKA the “I’m too busy” excuse. But let’s be honest. You have the same amount of hours in a day as Beyoncé. Schedule your days in time blocks, quit scrolling on Instagram, and put your health before work. The Moral Licensing Loophole AKA the...

THE DANGERS OF VISCERAL FAT In short, visceral fat is belly fat, and while some might associate a plump belly with jolly figures like Santa Claus and Budai, visceral fat is the most dangerous type of fat in terms of health and longevity. Where fat is stored in the body determines overall health risks,...

ADD SOME PIZZAZZ TO YOUR DAY WITH HOMEMADE PIZZELLES BodyTech now offers homemade pizzelle cookies without the guilt. Here at BodyTech, we have created a guilt-free version of the Italian pizzelle using Ideal Protein Chocolate Chip Pancake mix. Each package contains eight delicious cookies and has 18 grams of protein and 5 grams of...

With the right know-how, you can beat your food cravings and stay on target for your weight loss goals. Get started today with these six effective strategies.

Five Ways Obesity Harms Men’s Health Obesity is one of the most serious health problems in the modern world. Obesity causes dozens of different medical conditions that reduce people’s quality of life and reduces their expected lifespan. While obesity impacts both men and women, obesity impacts the health of men in different ways than it impacts women. Understanding some of the specific risks that...

How I Lost 70 Pounds and Changed My Life By Jacob Stark Four years ago when I was in seventh grade, I heard words from a doctor that ended up changing my life. I was at a pediatric weight loss clinic my parents brought me to, hoping to improve the trajectory of my health....

Using Mind Power to Boost Weight Loss There’s no end to the fancy diet plans promoted online. Each one promising more amazing results than the last. However, the underlying premise always comes down to the same thing: eat less and move more. Once you commit to a realistic diet, like Ideal Protein, here are some strategies you can employ to help ensure your weight loss...