Cauliflower – Cauliflower Tots

Cauliflower Tots

Great for Phase 1 – 4
Easy to prepare

Ingredients:

  • 1 packet Ideal Protein Southwestern Cheese Curls Crushed
  • 2 cups chopped cauliflower
  • Cilantro
  • green onions chopped
  • 1/2 egg

Directions:
Step 1. Steam cauliflower for approx. 5 minutes.
Step 2. In separate bowl add green onions, cilantro.
Step 3. Add Cauliflower, southwestern cheese curls, then add the egg.
Step 4. Bake 350 for approx 30 minutes, turning occasi

btlogo

301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Cauliflower - Cauliflower Tots


Cauliflower Tots

Great for Phase 1 – 4
Easy to prepare

Ingredients:

Directions:
Step 1. Steam cauliflower for approx. 5 minutes.
Step 2. In separate bowl add green onions, cilantro.
Step 3. Add Cauliflower, southwestern cheese curls, then add the egg.
Step 4. Bake 350 for approx 30 minutes, turning occasi