Cauliflower – Cauliflower Rice

Cauliflower Rice

Simple to prepare
Great for all Phases

 

Ingredients:

  • 1 Head of cauliflower

Directions:

Step 1.  Grate the head of Cauliflower.
Step 2.  Either boil, or lightly sautee’ the grated Cauliflower “rice” pieces or serve raw.

Serving Suggestions:
Serve under steamed chicken, or steamed shrimp with soy sauce.
Mix in other vegetables such as roasted red pepper, raw onions

 

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Cauliflower - Cauliflower Rice


Cauliflower Rice

Simple to prepare
Great for all Phases

 

Ingredients:

Directions:

Step 1.  Grate the head of Cauliflower.
Step 2.  Either boil, or lightly sautee’ the grated Cauliflower “rice” pieces or serve raw.

Serving Suggestions:
Serve under steamed chicken, or steamed shrimp with soy sauce.
Mix in other vegetables such as roasted red pepper, raw onions