Chicken – Chicken Soup

Chicken Soup

Good for Phases 1 – 4
Easy to prepare

Ingredients:

  • 1 whole chicken – skin removed and chopped
  • mushrooms,cut in half
  • 1 rutabaga – large, diced
  • 2 leeks – washed thoroughly and sliced
  • 4 garlic cloves, chopped
  • salt,
  • red chili flakes
  • 2 tbsp. EVO (Extra Virgin Olive Oil)

Directions:
Step 1. In a pot place EVO and chicken sear for 2 minutes.
Step 2. Add Garlic, Leeks and mushroom and sauté for 2 minutes.
Step 3. Add rutabaga, chili flakes and cover with water.
Step 4. Boil for 20 minutes until rutabaga is soft.

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Chicken - Chicken Soup


Chicken Soup

Good for Phases 1 – 4
Easy to prepare

Ingredients:

Directions:
Step 1. In a pot place EVO and chicken sear for 2 minutes.
Step 2. Add Garlic, Leeks and mushroom and sauté for 2 minutes.
Step 3. Add rutabaga, chili flakes and cover with water.
Step 4. Boil for 20 minutes until rutabaga is soft.