Kale – Sauteed Kale

Sautéed Kale

Great for phase 1 – 4
Easy to prepare

Ingredients:

  • 1 tsp. extra virgin olive oil (EVO)
  • 1 garlic clove sliced
  • 1 bunch of Kale – cleaned, stem removed,
  • 1 oz. of Chicken Stock

Directions:
Step 1. In Sauté pan place EVO and garlic, cook until brown.
Step 2. Add Kale, chicken stock, salt and pepper.
Step 3. Cook until Kale is wilted.

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Kale - Sauteed Kale


Sautéed Kale

Great for phase 1 – 4
Easy to prepare

Ingredients:

Directions:
Step 1. In Sauté pan place EVO and garlic, cook until brown.
Step 2. Add Kale, chicken stock, salt and pepper.
Step 3. Cook until Kale is wilted.