Chicken – Chicken Kale Soup

Chicken Kale Soup

Great for Phases 1 – 4
Easy to prepare

Ingredients:

  • 1 pd. boneless chicken cut into bite size pieces
  • 2 tbsp. olive oil
  • 1 tsp. soy sauce
  • 4 cups chicken broth (sugar free)
  • 1 bunch kale leaves, chopped
  • 1/4 tsp. chili sauce
  • 1/4 tsp. onion salt
  • salt and pepper to taste

Directions:

Step 1. Heat oil in medium stock pot.
Step 2. Add chicken pieces and cook until brown on outside
Step 3. Add soy sauce, and spices, stir.
Step 4. Add chicken broth, and bring to boil, reduce heat and let simmer
approx. 25 minutes.
Step 5. Add Kale leaves and cook 5 minutes, until Kale is tender.

Serving Suggestions:

Add 1 c. cauliflower rice

btlogo

301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Chicken - Chicken Kale Soup


Chicken Kale Soup

Great for Phases 1 – 4
Easy to prepare

Ingredients:

Directions:

Step 1. Heat oil in medium stock pot.
Step 2. Add chicken pieces and cook until brown on outside
Step 3. Add soy sauce, and spices, stir.
Step 4. Add chicken broth, and bring to boil, reduce heat and let simmer
approx. 25 minutes.
Step 5. Add Kale leaves and cook 5 minutes, until Kale is tender.

Serving Suggestions:

Add 1 c. cauliflower rice