Chicken – Chicken and Noodles

Chicken and Noodles

Great for Phases 1 – 4
Simple to prepare

Ingredients:

  • 7 oz. chicken, cubed
  • 1 c. zucchini, spiraled
  • 1⁄2 c. bell peppers, sliced
  • 1⁄2 c. coulis (Roasted red pepper or tomato)
  • 1 garlic clove, minced
  • 1 tsp. basil, chopped
  • 1⁄4 tsp. grapeseed oil
  • Sea salt & pepper to taste

Directions:

Step 1. Heat grape seed oil in pan.
Step 2. Add chicken and sear.
Step 3 Add peppers,garlic, salt and peper to chicken and continue cooking.
Step 4. Add prepared coulis to top of chicken and let simmer for 5 minutes.
Step 5. Pour chicken over sprialed zucchini.

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Chicken - Chicken and Noodles


Chicken and Noodles

Great for Phases 1 – 4
Simple to prepare

Ingredients:

Directions:

Step 1. Heat grape seed oil in pan.
Step 2. Add chicken and sear.
Step 3 Add peppers,garlic, salt and peper to chicken and continue cooking.
Step 4. Add prepared coulis to top of chicken and let simmer for 5 minutes.
Step 5. Pour chicken over sprialed zucchini.