Crispy Cereal – Pancake – Phase 4 Only

Crispy Cereal Pancake –  Phase 4

Great for Alternate Phase 1 or Phase 4 only
Simple and quick to prepare

Ingredients:

  • 1 packet Ideal Protein Crispy Cereal (crushed)
  • 3 egg whites
  • 3 oz. water
  • 1/2 tsp. baking powder
  • 1/2 banana
  • 2 tbsp Walden Farms Syrup

Directions:

Step 1. Mix together the crushed cereal, egg whites, water and baking powder.
Step 2. Spray a pan, and let pan heat on stove.
Step 3. Prepare the mix as you would a pancake.
Step 4. When pancake is finished, top with banana slices and drizzle on Walden Farms Syrup

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301.881.1784
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11609 Nebel St., Rockville, MD 20852



Crispy Cereal - Pancake - Phase 4 Only


Crispy Cereal Pancake –  Phase 4

Great for Alternate Phase 1 or Phase 4 only
Simple and quick to prepare

Ingredients:

Directions:

Step 1. Mix together the crushed cereal, egg whites, water and baking powder.
Step 2. Spray a pan, and let pan heat on stove.
Step 3. Prepare the mix as you would a pancake.
Step 4. When pancake is finished, top with banana slices and drizzle on Walden Farms Syrup