Crispy Cereal Pancakes
Easy to prepare
Good for phases 1-4
- 1 packet Ideal Protien Crispy Cereal – Crushed to a powder
- ¼ c. egg white
- 3 tbsp. of water
- 1 Packet of Splenda or Stevia
Step 1. Mix all ingredients in bowl.
Step 2. Heat pan – spray with olive oil
Step 3. pour into pan and cook like a regular pancake.
Makes 1-2 pancakes