Crispy Cereal / Vanilla Drink Mix – Cran-Apricot Muffins / Loaf

Cran-Apricot Muffins / Loaf

Great for Phases 1 – 4
Easy to prepare

Ingredients:

  • 1 packet Ideal Protein vanilla drink mix (dry)
  • 1 packet Ideal Protein crispy cereal mix, crushed (dry)
  • 1 tsp. baking powder
  • 1 tsp. Splenda
  • 1/3 c. liquid egg whites
  • 2 tsp. olive oil
  • 2 tbsp. Walden Farms apricot fruit spread
  • 2 tbsp. Walden Farms cranberry fruit spread

Directions:

Step 1. In a medium bowl, mix dry ingredients well.
Step 2. Mix apricot fruit spread and cranberry spread in a small bowl and microwave 15 seconds.
Step 3. Add melted fruit spread to dry mix.
Step 4. Mix in egg whites and olive oil to above.
Step 5. Spray muffin tin (regular or mini) or mini loaf tin,  spoon in batter
Step 6. Bake on 350° for approx. 10 minutes (less for mini muffins).

Servings: 2 IP unrestricted servings

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Crispy Cereal / Vanilla Drink Mix - Cran-Apricot Muffins / Loaf


Cran-Apricot Muffins / Loaf

Great for Phases 1 – 4
Easy to prepare

Ingredients:

Directions:

Step 1. In a medium bowl, mix dry ingredients well.
Step 2. Mix apricot fruit spread and cranberry spread in a small bowl and microwave 15 seconds.
Step 3. Add melted fruit spread to dry mix.
Step 4. Mix in egg whites and olive oil to above.
Step 5. Spray muffin tin (regular or mini) or mini loaf tin,  spoon in batter
Step 6. Bake on 350° for approx. 10 minutes (less for mini muffins).

Servings: 2 IP unrestricted servings