Kale – Kale Chips

Kale Chips

Easy and quick prep
Good for phases 1-4

Ingredients:

  • 1 bunch of Kale
  • 1 tbsp. olive oil
  • sea salt

Directions:
Step 1. Pre-heat oven to 250°F.
Step 2. washed, dry and remove the leaves from the thick stems and cut into bite size pieces.
Step 3. Lightly coat with olive oil  in mixing bowl.
Step 4. Arrange on a baking sheet and season with salt.
Step 5. Bake for 30 minutes.

btlogo

301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Kale - Kale Chips


Kale Chips

Easy and quick prep
Good for phases 1-4

Ingredients:

Directions:
Step 1. Pre-heat oven to 250°F.
Step 2. washed, dry and remove the leaves from the thick stems and cut into bite size pieces.
Step 3. Lightly coat with olive oil  in mixing bowl.
Step 4. Arrange on a baking sheet and season with salt.
Step 5. Bake for 30 minutes.