Lean Beef Rub

Lean Beef Rub

Great for Phases 1 – 4
Easy to prepare

Ingredients: 

  • 2 packets Splenda or Stevia
  • 2 tbsp. chili powder
  • 2 tbsp. paprika
  • 1 tsp.. cumin
  • 1 tbsp.salt
  • 1 tsp. thyme
  • 1 tsp. dried mustard
  • 1 tsp. garlic powder
  • 1/2 tsp. cayenne
  • 1/2 tsp. black pepper

Directions:

Step 1.  Mix all ingredients togethe.r

Servings:

Makes enough to cover 6-8 lbs. of meat.

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11609 Nebel St., Rockville, MD 20852



Lean Beef Rub


Lean Beef Rub

Great for Phases 1 – 4
Easy to prepare

Ingredients: 

Directions:

Step 1.  Mix all ingredients togethe.r

Servings:

Makes enough to cover 6-8 lbs. of meat.