Beef – Mustard Meatballs

Mustard Meatballs

Good for phase 1 – 4
Easy 4 steps

Ingredients:

  • 2 lbs. lean ground beef
  • 4 cloves garlic, minced
  • 1/2 tbsp. salt
  • 1 tbsp. caraway seeds
  • 1 tsp. ground paprika
  • 1 tbsp. ground black pepper
  • 1 c. fresh parsley leaves, minced (about 1/4 cup)
  • 1 tbsp. grainy mustard
  • 1 large egg

Instructions:
Step 1. Preheat oven to 400.
Step 2. Mix all ingredients together until well blended .
Step 3. Form into 1 oz meatballs.
Step 4. Cook 20 minutes.

 

Serving Size:
(8) 1 oz. meat balls = 1 serving
Serving Suggestions:
Dip in mustard and serve with a side salad

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Beef - Mustard Meatballs


Mustard Meatballs

Good for phase 1 – 4
Easy 4 steps

Ingredients:

Instructions:
Step 1. Preheat oven to 400.
Step 2. Mix all ingredients together until well blended .
Step 3. Form into 1 oz meatballs.
Step 4. Cook 20 minutes.

 

Serving Size:
(8) 1 oz. meat balls = 1 serving
Serving Suggestions:
Dip in mustard and serve with a side salad