Pork – Pork Tenderloin

Pork Tenderloin

Great for all Phases
Easy to prepare

Ingredients:

  •  2  lbs. pork tenderloin
  •  1  1/2 c.chicken stock no sugar added (best choice: Better than Bouillon)
  •  3 tbsp. garlic, minced
  •  3 tbsp. low sodium soy sauce
  •  1 tsp. onion powder
  •  1/4 tsp. seasoned pepper pepper to taste
  •  spices and herbs of your choice

Directions:

Step 1. Place pork tenderloin in the slow cooker or oven with herbs and spices.
Step 2. Pour broth, and soy sauce over the top, turning the pork to coat.
Step 3.  Add in garlic and onion powder.
Step 4. Sprinkle with pepper, cover, and cook on low setting for 4 hours.

 

Serving suggestions:  Serve with a side of mashed cauliflower

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Pork - Pork Tenderloin


Pork Tenderloin

Great for all Phases
Easy to prepare

Ingredients:

Directions:

Step 1. Place pork tenderloin in the slow cooker or oven with herbs and spices.
Step 2. Pour broth, and soy sauce over the top, turning the pork to coat.
Step 3.  Add in garlic and onion powder.
Step 4. Sprinkle with pepper, cover, and cook on low setting for 4 hours.

 

Serving suggestions:  Serve with a side of mashed cauliflower