Red Pepper Coulis (Sauce)

Red Pepper Coulis

Great for phases 1 – 4
Easy to prepare

Ingredients:

  • 1 jar roasted red peppers
  • ½ cup apple cider vinegar
  • ¼ cup EVO (Extra Virgin Olive Oil)
  • 1 shallot
  • Basil
  • 2 packs splenda,
  • Salt and Pepper to taste

Directions:
Step 1. Place half the vinegar and all of the seasonings in blender.
Step 2. Add the vegetables and pulse.
Step 3. Add the oil and pulse again.

Serving Suggestions:
Add lean ground beef, Lean Turkey, or Chicken and chili powder along with diced peppers and zucchini for a spicy chili.
Use as a sauce over the Ideal Protein Rotini noodles.
Use to marinade vegetables, chicken or seafood.

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11609 Nebel St., Rockville, MD 20852



Red Pepper Coulis (Sauce)


Red Pepper Coulis

Great for phases 1 – 4
Easy to prepare

Ingredients:

Directions:
Step 1. Place half the vinegar and all of the seasonings in blender.
Step 2. Add the vegetables and pulse.
Step 3. Add the oil and pulse again.

Serving Suggestions:
Add lean ground beef, Lean Turkey, or Chicken and chili powder along with diced peppers and zucchini for a spicy chili.
Use as a sauce over the Ideal Protein Rotini noodles.
Use to marinade vegetables, chicken or seafood.