Salsa – Red Pepper & Zucchini

Salsa
Good for phases 1 – 4
Easy to prepare

Ingredients:

  • 1 red pepper
  • 1 yellow pepper
  • 1 zucchini
  • 1 onion
  • 1 jar roasted red pepper
  • 2 Splenda
  • sea salt to taste

Directions:
Step 1. cut all of the vegetables into very small pieces.
Step 2. Sautee all the vegetables except the onion.
Step 3. Pour the jar of roasted red peppers into a cuisinart/blender.
Step 4. Add the Splenda to the roasted red pepper.
Step 5. Blend/puree well.
Step 6. Pour only a small amount over the sauteed vegetables.
Step 7. Let simmer for 10 minutes.
Step 8. Add the chopped onions and mix.
Step 9. Season with the sea salt.

Servings: Makes approx. 4 cups of salsa
Serving Suggestions: Use as a dip for the IP Garlic and Herb chips or as a side dish

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Salsa - Red Pepper & Zucchini


Salsa
Good for phases 1 – 4
Easy to prepare

Ingredients:

Directions:
Step 1. cut all of the vegetables into very small pieces.
Step 2. Sautee all the vegetables except the onion.
Step 3. Pour the jar of roasted red peppers into a cuisinart/blender.
Step 4. Add the Splenda to the roasted red pepper.
Step 5. Blend/puree well.
Step 6. Pour only a small amount over the sauteed vegetables.
Step 7. Let simmer for 10 minutes.
Step 8. Add the chopped onions and mix.
Step 9. Season with the sea salt.

Servings: Makes approx. 4 cups of salsa
Serving Suggestions: Use as a dip for the IP Garlic and Herb chips or as a side dish