Tzatzkiki Sauce

Tzatzkiki Sauce

Great for Phases 1 – 4
Easy to prepare

Ingredients:

  • 1 medium cucumber
  • 1 ½ tsp. kosher salt
  • ½ c. Walden Farms mayo (plain or chipotle)
  • ¼ tsp. garlic (minced or chopped well)
  • 2 ¼ tsp. lemon juice
  • 1 – 2 tsp. chopped fresh dill

Directions:

Step 1. Peel and remove seeds from cucumber.
Step 2. Cut cucumber into large chuncks.
Step 3. Place cucumber chunks in a colander, sprinkle with the kosher salt. Let sit and drain for 30 minutes.
Step 4. Remove excess moisture by blotting with paper towels.
Step 5. Combine all ingredients including cucumbers in food processor, pulse well.
Step 6. Refrigerate for 2 hours

btlogo

301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Tzatzkiki Sauce


Tzatzkiki Sauce

Great for Phases 1 – 4
Easy to prepare

Ingredients:

Directions:

Step 1. Peel and remove seeds from cucumber.
Step 2. Cut cucumber into large chuncks.
Step 3. Place cucumber chunks in a colander, sprinkle with the kosher salt. Let sit and drain for 30 minutes.
Step 4. Remove excess moisture by blotting with paper towels.
Step 5. Combine all ingredients including cucumbers in food processor, pulse well.
Step 6. Refrigerate for 2 hours