Pudding Mix / Drink Mix – Cake

IP Cake

Good for Phase 1 – 4
Simple to prepare

Ingredients:

  • 1 packet Ideal Protein pudding (or any flavor drink mix, or pudding)
  • 1 packet Ideal Protein Crispy Cereal (not necessary to crunch up)
  • 1/2 c. + 1 tbsp. water
  • 5 tbsp..  egg whites
  • 1 tsp. baking powder

Directions:
Step 1.  Preheat oven to 350°.
Step 2.  Mix all ingredients together.
Step 3.  Spray heart shaped whoopie pie pan with olive oil.
Step 4.  Put spoonful of mixture in each heart.
Step 5.  Bake 5-10 minutes (keep eye on each pie, do not over bake).

 

Servings:
Makes 24 pies, 1 serving = 12 pies

Share the second serving with your best friend..

“True friendship is seen through the heart not through the eyes.”
~ unknown

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301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Pudding Mix / Drink Mix - Cake


IP Cake

Good for Phase 1 – 4
Simple to prepare

Ingredients:

Directions:
Step 1.  Preheat oven to 350°.
Step 2.  Mix all ingredients together.
Step 3.  Spray heart shaped whoopie pie pan with olive oil.
Step 4.  Put spoonful of mixture in each heart.
Step 5.  Bake 5-10 minutes (keep eye on each pie, do not over bake).

 

Servings:
Makes 24 pies, 1 serving = 12 pies

Share the second serving with your best friend..

“True friendship is seen through the heart not through the eyes.”
~ unknown